A Kickboxing Studio for Home
Kickboxing is a good cardio workout because it gets your heart pumping hard real quick and it's a lot of fun. Also, you're practicing your punches and kicks, which might come in handy one day.
Kickboxing studios can cost more than a hundred dollars per month, if you can find one near you.
And if you're the type to socialize so much, Fightcamp Gym might just be the thing for you.
What is FightCamp Gym?
It's a kickboxing workout system that allows you to workout with an expert trainer on-screen at the comfort of home.
You don't have to travel or see other people and pay hundreds of dollars per month for it.
The system comes with 13 lb high quality free standing bag made of foam and vinyl canvas. The base can be filled with water or sand to keep it steady.
It also comes with a heavy duty rubber mat, leather boxing gloves, punch trackers, and hand wraps to keep the trackers in place.
Punch Trackers
These track punch volume, speed, and output in real time.
Punch trackers can show you how you're doing and can be a source of motivation.
The trackers are attached to the included FightCamp Quick Wraps, which are like boxing wraps but simpler. These wraps support your wrists and a padded knuckle section to protect your hands.
The Workouts
You'll be trained by real fighters who'll provide you with step-by-step instructions on techniques, drills, workouts, and motivate you to the next level.
You can workout anytime you want. There's no need to wait for the trainer's schedule.
Workouts range in length between 15 – 45 minutes so you'll always have time for a workout.
The Punch Trackers play a big role in your workouts as it allows your trainer to push you to hit a minimum punch goal in every round.
Pros
- Workout at home
- Can improve striking skills
- Great Cardio workout
- Fun
Cons
- Will not tell you if your technique is off
- Requires some space
Conclusion:
If you're looking for a fun way to workout at home, FightCamp Gym can be a good option. You don't have to think about how you're going to exercise. Just follow the expert instructors who will be guiding you and if you are consistent in your workouts, you'll be fit in no time.
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