Category Cardio Training

StairMaster StepMill 3 – Flight to Fitness

One of the best ways to get fit quickly is to climb up stairs. In fact research suggest climbing stairs beats jogging, swimming, cycling, and tennis in burning more calories per minute. There are plenty of machines that mimics climbing stairs and…

Hyperwear Sandrope – Better than Battle Ropes

Weighted Battle RopeWe’ve seen many MMA fighters and other professional athletes include battle ropes in their training. They’re very intense and work multiple muscles at the same time.Sandropes are even better because you get the same benefits of battle ropes…