Why you should do pull ups?
Pull-ups strengthens your grip, improves posture, builds core strength, boosts cardio, and makes you faster.
The problem with pull up bars
Not everyone has the space for a full-sized pull-up bar. The ones that fit on doors are often difficult to store and are too big to travel with. Besides, these doorway pull-up bars can only fit up to a certain width of doorway.
The solution
CrossGrips by Jayflex are small enough to fit in your bag and can be used on most doors as long as the door has a frame that stick out. It doesn’t matter how wide the door is as long as it has a frame to anchor on.
CrossGrips Pros
CrossGrips Cons
Should you buy it?
Pull-ups are one of the best workouts you can do. If you don’t have access to a place where you can hang, get a pull-up bar.
If you have the space, I’d recommend a ceiling or wall-mountable pull-up bar like the Stud Bar.
If you don’t want to mess with walls and ceilings, go for pull-up stations like the Power Tower.
Get CrossGrips if you:
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