JayFlex CrossGrips – Portable Pull-up Bar

Crossgrips on door frame

Why you should do pull ups?

Pull-ups strengthens your grip, improves posture, builds core strength, boosts cardio, and makes you faster.

The problem with pull up bars 

Not everyone has the space for a full-sized pull-up bar. The ones that fit on doors are often difficult to store and are too big to travel with. Besides, these doorway pull-up bars can only fit up to a certain width of doorway.

Crossgrips multi-gym folded and ready for travel

The solution

CrossGrips by Jayflex are small enough to fit in your bag and can be used on most doors as long as the door has a frame that stick out. It doesn’t matter how wide the door is as long as it has a frame to anchor on.

CrossGrips Pros

  • Crossgrips are portable and great for travel
  • Can be used for other workouts like pushups, dips, and sit-ups
  • Easy to store
  • Supports up to 300 lbs
  • It uses durable foam that adapts to door frames and does not damage it
  • Easy to set up
  • No assembly required
  • Fits most doorways

CrossGrips Cons

  • When used as a pull-up bar, the door frame can get in the way and prevent you from doing the full range of a pull-up
  • It’s more expensive than conventional doorway pull-up bars
  • The price is close to that of a pull-up and dip tower
  • Does not fit door frames that do not stick out of the wall

Folded Out CrossGripsCrossGrips by jayflex closeup

Should you buy it?

Pull-ups are one of the best workouts you can do. If you don’t have access to a place where you can hang, get a pull-up bar. 

If you have the space, I’d recommend a ceiling or wall-mountable pull-up bar like the Stud Bar

If you don’t want to mess with walls and ceilings, go for pull-up stations like the Power Tower.

Get CrossGrips if you:

  • Need a pull-up bar to travel with
  • Don’t have space for a pull-up station or a wall-mounted pull-up bar
  • Need versatile workout equipment
  • Are frustrated with conventional doorway pull-up bars

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