Take your rope jumping to a new level with the Crossrope. It's the first ever interchangeable cable jump rope system. You can change between 7 cables from the lightest Speed cable (1.9oz), for super fast skipping, to the heaviest Titan cable (3lbs), which feels more like 30lbs. Whichever cable you choose, you'll be working out at the intensity that will likely improve your cardio. Heavier cables can give you a good upper body workout. The handle itself is unlike any other. They're longer than the ones you see on normal jump ropes and changing the way to hold them will affect the jump roping experience. The Crossrope is made for fitness and may not be suitable for use in competitions or for solely doing tricks.