Kids today are less fit than their parents were about 30 years ago and according to researchers, this could set them up for serious illnesses once they've grown up. As a parent, you should encourage your kids to go outside and play. However, sometimes it's easier said than done, thanks to TV and video games. If you need a bit of help, you can try X-Doria's KidFit fitness tracker for kids to help encourage them to get moving. Unlike normal fitness trackers, the KidFit doesn't use data like calories burned or even number of steps taken. Instead it gives your kids a daily goal of 100 points that can only be reached if they did enough physical activity. The goals are customisable and it also tracks your kids sleep.
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