If you say focus is important, likely no one will disagree with you. The first step to improving your focus is to know what affects your focus and here is where the Melon headband comes in. Everyone is different. The Melon headband measures your brainwave activity and shows you how focused you are. You can use this to pinpoint what exactly helps you to focus and what prevents you from focusing. Once you know how your mind works, you might be able to improve many aspects of your life. We recommend the book, Change Anything: The New Science of Personal Success, to help you.