Knotty Roller – All-in-one Foam Roller

NIke Adapt Huarache Self-Lacing Shoes

6 muscle recovery tools in one

The Knotty Roller foam roller splits in half to reveal 5 other recovery tools. You get a 24″ foam roller, 24″ half dome, 3″ massage ball, 2″ bumpy ball, 18″ massage stick, and a stretching band that doubles as a carrying strap.

Each one is used for different parts of the body and for a different purpose for a variation of over 200 uses.

You can use them before a workout to make the most out of it or after a workout to recover faster by boosting lymphatic drainage to flush toxins and relieve pain.

The foam roller is held together by a strong magnet (35lb rating) so you keep everything together without fear of losing them. It beats carrying 6 different tools individually.

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What if you bought each too individually

If you bought each tool, together it would cost more than $150. At the time of writing you can get he Knotty Roller for $99 on Kickstarter.

If everything goes well, the Knotty Roller is likely to retail for $150, at least according to the Kickstarter page.

Since everything stays together inside the Knotty Roller, it's easier to carry than it would if you bought all the same tools individually.

Charging the Nike Adapt Huarache?

The Adapt Huarache can be charged wirelessly on the included wireless charging pad.

A full charge takes about 30 minutes and can last for about 14 days of normal use.

You should not leave the shoes on the charger for more than 24 hours.

What's in the box?


  • Self-Lacing
  • Cool
  • Can be controlled via Siri
  • Can be controlled via Apple Watch


  • Expensive
  • Motor adds weight
  • Sells out quick


The Nike Self-Lacing Adapt Huarache retails for about $350 or £300 in the UK. It's a very expensive shoe but with the technology involved, many people are saying it's well worth the money.

However, the motor adds a bit of weight to shoe. If you want a shoe that maximizes your performance in sport or other activities, you're probably better off with cheaper alternatives.

The Nike Adapt Huarache is a cool and convenient shoe better suited for everyday use.

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