Getting better is the number one priority when you're injured. The good news is Hyperice can get you there faster by combining ice therapy and compression. Each Hyperice device is made up of an ice pack and a compression sleeve specifically for the shoulder, back, or knee. The Utility version can be used for the ankle, shin, elbow, wrist, feet, hand, calf, forearms and biceps. Something you might want to consider if you like to train hard.