Rep Fitness AB-5000 Zero Gap – one of the best weight benches

High-quality versatile workout bench

The REP Fitness AB-5000 Zero Gap Adjustable Bench is a true workhorse in the world of fitness. Whether you're a home gym enthusiast or a commercial facility owner, this high-quality bench is designed to meet your needs. Its standout feature is the “zero gap” adjustment, which allows for a smooth transition between different angles and positions, ensuring optimal support and comfort during workouts.

This bench is built to accommodate a variety of exercises and to promote proper form and stability. With seven back pad adjustments, ranging from -15 degrees (decline) to 85 degrees (incline), and four seat pad adjustments, users can easily target different muscle groups and achieve their fitness goals.

The bench is made with 11-gauge steel and can hold up to 1,000 lbs, ensuring durability and stability during even the most intense workouts. The high-density foam and durable vinyl pads offer unparalleled comfort during extended training sessions.

This bench is also easy to move around, thanks to its wheels and handle, making it a breeze to reposition for various exercises. Assembly is a snap with clear instructions and all necessary hardware included.

Overall, the REP Fitness AB-5000 Zero Gap Adjustable Bench is an excellent investment for those looking to take their fitness to the next level. Its versatility, durability, and comfort make it a great choice for anyone, whether you're a seasoned fitness pro or just starting out on your fitness journey.


  • The “zero gap” adjustment feature allows for seamless transitions between different angles and positions, making it easier to find a comfortable position during various exercises.
  • The bench is highly adjustable, with seven back pad adjustments and four seat pad adjustments, allowing users to target a wide range of muscle groups and exercise types.
  • The bench is built to last, with a weight capacity of 1,000 lbs and a sturdy 11-gauge steel construction.
  • The bench's pads are designed for comfort, with high-density foam and durable vinyl.
  • The bench is easy to move around thanks to its wheels and handle, which can be helpful if you need to move it between exercises or store it away.


  • The bench is relatively expensive compared to some other workout benches on the market.
  • Some users may find the bench to be somewhat heavy and difficult to move around without the wheels.
  • While the “zero gap” adjustment feature is useful, some users may find it unnecessary or prefer the feel of a traditional adjustable bench.
  • Assembly may be somewhat difficult for those who are not mechanically inclined or have little experience assembling workout equipment.

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