Concept2 Skierg – Indoor Nordic Skiing

[vc_row el_position="first"][vc_column][rev_slider_vc alias="skierg"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][vc_facebook type="button_count" el_position="first last"][/vc_column][vc_column width="1/6"][vc_tweetmeme type="horizontal" el_position="first last"][/vc_column][vc_column width="1/6"][vc_pinterest el_position="first last"][/vc_column][vc_column width="1/6"][vc_googleplus annotation="inline" el_position="first last"][/vc_column][vc_column width="1/6"] [/vc_column][vc_column width="1/6"] [/vc_column][/vc_row][vc_row el_position="last"][vc_column width="1/2"][vc_column_text el_position="first"]A higher VO2 max means more oxygen is available to the muscles resulting in greater dynamic muscular endurance and overall physical fitness. It's no surprise that elite cross country skiers have higher VO2 max than other athletes. Cross country skiing engages just about all of the major muscle groups in the body. To emulate the physical exertion of cross country skiing at home or in the gym, consider the Concept2 Skierg, a versatile equipment that engages the arms, shoulders, core and legs in a downwards "crunch," using body weight to help accelerate the handles. To get an idea of how intense of a workout the Skierg can give you, watch the video. There are a variety of movements you can perform on the Skierg and it can also be used sitting down for athletes recovering from injury.[/vc_column_text][vc_column_text el_position="last"]$730 Buy | Share| [post_categories sep=", " before="More: "][post_tags sep=", " before="Related: "][/vc_column_text][/vc_column][vc_column width="1/2"][vc_video link="http://youtu.be/MLmFLzYk1Gk" el_position="first last"][vc_widget_sidebar sidebar_id="sidebar"][/vc_column][/vc_row]